Chapped Lips: Causes, Treatments, and Prevention

Well being Circumstances That Can Trigger Chapped Lips

Chapped lips can be related to a wide range of underlying medical circumstances, together with thyroid illness, vitamin deficiencies, and inflammatory bowel illness, says Zeichner. Low thyroid perform could trigger dryness of the mouth and lips, and B complicated vitamin deficiencies or low zinc or iron ranges have been reported to trigger chapped lips, he provides. Crohn’s illness can have an effect on all the gastrointestinal tract from the lips right down to the anus, and in case you have extreme cracked lips that aren’t therapeutic in addition to stomach ache, this can be a uncommon trigger.

Angular cheilitis, or irritation within the corners of the mouth, is one other widespread situation that may trigger dry or chapped lips. It’s usually brought on by chilly climate, yeast overgrowth, and/or irritation from saliva, and it’s normally handled with anti-yeast remedy, anti-inflammatories, or pores and skin protectants in a single day, says Rebecca Baxt, MD, a dermatologist in Paramus, New Jersey.

Actinic cheilitis is the time period given to persistent chapped lips that develop because of solar harm, explains Zeichner. It is a precancerous situation that usually impacts the decrease lip (which faces upward towards the solar, so is in danger for sudden harm). When you have chapped lips that aren’t getting higher and also you’re involved, see a dermatologist.

Chapped lips can typically heal on their very own, but when that isn’t occurring after a day or two, attempt utilizing a lip balm, suggests Zeichner. Lip balms include a mix of waxes and oils that kind a protecting seal over the pores and skin, he explains. Your best option is a primary lip balm with both a petroleum jelly or paraffin base that may preserve moisture in your lips, shield them from the weather, and provides them time to heal. Zeichner recommends Neutrogena Revitalizing Lip Balm with SPF 20 ($8.99). Vaseline is one other dermatologist favourite. Dr. Cockerell advises selecting a formulation with built-in sunscreen (search for an SPF quantity within the product identify) and making use of it steadily all through the day.

Avoid merchandise that include perfume, camphor, menthol, and salicylic acid, as a result of these substances could cause irritation of the pores and skin, resulting in disruption of the pores and skin barrier and lack of hydration, which may make chapped lips worse, warns Zeichner. You additionally wish to keep away from exfoliating lips which can be already dry and irritated as a result of that may result in extra hurt than good, he explains.

If lip balms aren’t serving to, go to your dermatologist. You too can attempt 1 p.c hydrocortisone to deal with chapped lips if they don’t seem to be bettering on their very own after just a few days of utilizing lip balm, says Zeichner.

When you’re searching for a pure residence treatment for chapped lips, Zeichner suggests attempting coconut oil as a result of it spreads simply with out dripping. “The identical sorts of merchandise you employ for dry pores and skin can typically be used for the lips,” he explains.

What to Do When Your Little one Has Chapped Lips

Children are in danger for getting a superficial pores and skin an infection referred to as impetigo, particularly in the event that they get open or cracked pores and skin, and it could actually simply be unfold to others, says Zeichner. He recommends touching base together with your pediatrician in case your youngster has chapped lips that don’t go away in a day or two.

Listed below are three easy methods to stop chapped lips and preserve your lips easy and hydrated, in line with Zeichner:

  • Keep away from licking your lips. Individuals typically lick their lips to cut back the sensation of dry lips, however saliva truly worsens the state of affairs.
  • Take note of your lips. In the event that they begin to really feel dry or itchy, apply a lip balm early.
  • Skip spicy meals. When you have delicate pores and skin, attempt to keep away from spicy meals, which may irritate the lips.

Further reporting by Jennifer D’Angelo Friedman.


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